Players return to the back of their original lines after their turn. The next four players begin their turn once the players in front of them have finished and cleared the field.The turn is over when the defenders win the ball, block the shot, or the attackers score.The main defender immediately switches and becomes the supporting defender when this happens. The supporting defender becomes the main defender and applies pressure if the second attacker receives the ball. The supporting defender should be in between helping the main defender if they get beat and the second attacker in case a pass is made to them. The defender who is not applying direct pressure to the player on the ball is considered the supporting defender and moves into a position off the main defender’s shoulder.The two attackers attempt to dribble and pass around the defenders to create a shot on goal.The two defenders sprint towards the attackers with the defender closest to the attacker receiving the pass applying more pressure than the other defender.To start the activity, the defender with the soccer ball passes to one of the two attackers.At least two rounds of 6-8 minutes is suggested. Decide on the number of rounds and time for each round.The first player in each offensive line work together.One of these defenders starts with a ball at their feet. The first player in each defensive line work together.All the soccer balls should be divided between the two defensive lines on the end line.Have the players divide evenly between the four cones and form lines behind each cone.Place two cones 2-3 yards off each goalpost on the end line.The two cones should line up with the two goalposts. Place two cones 10-15 yards outside of the penalty area.If there are extra goalkeepers, have them stand to the side of the goal and rotate in every 2-3 repetitions. Attackers increase their 1-on-1 dribbling, decision-making, and finishing. Defenders improve their footwork, timing, and defensive angles. Purpose:ĭevelop individual defending skills as well as defensive supporting positioning. One defender runs directly to the attacker receiving the pass while the second defender supports and is ready to pressure the second attacker if the ball is passed. Raise their leadership skills to become a person that teammates want to follow and coaches will rely on.Two defenders pass the ball out to two attackers and attempt to prevent them from scoring on goal.Improve their mental game by understanding true toughness and how to deal with setbacks.Foster deeper respect for the tactical side of the game. Develop physical abilities to dominate their opponents. We Can HELP! Our solution: our total training programs teach soccer players to build the necessary technical skills and.
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